100 % of the Nutrient Reference Value
Magnesium contributes to the maintenance of normal bones and the normal functioning of the nervous system. It also contributes to maintaining normal muscle function, including the heart muscle. Magnesium is also increasingly recognised as a nutrient that can contribute to a reduction of tiredness and fatigue.Magnesium is termed an essential nutrient which means we must obtain it from our diet. Each tablet provides the full adult NRV of magnesium in the form of a unique blend of 4 different magnesium compounds. This one a day tablet is an excellent partner for most multivitamin formulas.
Typically per Tablet:
Magnesium (as Hydroxide, Oxide, Citrate & Carbonate) - 375mg
Magnesium Complex (as Hydroxide, Oxide, Citrate & Carbonate), Microcrystalline Cellulose, Crosslinked Cellulose Gum, Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid.
Take one tablet daily with a meal.
Do not exceed recommended daily dose.
Suitable for vegetarians.
Food supplements should not replace a balanced diet and healthy lifestyle.