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The B vitamin, biotin, plays an important role in the release of energy from food and is needed for the maintenance of healthy hair and nails.Nutritional Information:(Typically per capsule): Biotin - 500gIngredients:Cellulose, Rice Powder, Capsule Shell (Hydroxypropyl Methylcellulose), Silicon Dioxide, Magnesium Stearate, Biotin.Directions:Take 1 to 3 capsules daily with a meal, or as directed by a practitioner or pharmacist.Other:Do not exceed recommended daily dose. Do not take if pregnant or breast feeding.
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